INTRODUCTION:
It's an obvious fact that we as a whole need to deal with our emotional wellness. With the present status of the world, it's a higher priority than at any other time to find approaches to de-stress and loosen up. For some's purposes, perusing is a type of getaway. It can provide a much-needed distraction from reality and allow you to explore different worlds from the comfort of your own home. If you're looking for some new mental health blogs to add to your reading list, look no further! We've compiled a list of 10 of our favorite mental health blogs that we think you'll enjoy. From anxiety and depression to self-care and coping mechanisms, there's something for everyone on this list.
1) The Mighty
The Mighty is a website devoted to mental health. They have an extensive blog with articles on various topics related to mental health. The site also has a forum where people can discuss mental health issues and offer support to others.
2) Not Alone
It can be hard to remember that you’re not alone when you’re dealing with mental health issues. But it’s important to remind yourself that there are others out there who understand what you’re going through.
One way to do this is to read mental health blogs. There are many great ones out there, written by people who have been through similar experiences and want to help others.
Here are some of our favorites:
1) Not Alone: This blog is about living with anxiety and depression. The author writes openly and honestly about her experiences, in the hope that it will help others feel less alone.
2) The Blurt Foundation: The Blurt Foundation is a charity that provides support for those affected by depression. Their blog features articles on a range of topics, from coping with low moods to dealing with work stress.
3) Mental Health Mates: Mental Health Mates is a blog written by two friends who met at a support group for people with anxiety and depression. They write about their experiences and offer advice and support to others.
4) Headspace: Headspace is a mindfulness app, but they also have a great blog with articles on various mental health topics. From managing stress to improving sleep, their articles are well-researched and helpful.
5) Time To Change: Time To Change is an anti-stigma campaign run by charities Mind and R
3) CALM Clinic
The CALM Clinic is a blog dedicated to helping people with anxiety and stress. The blog is written by Dr. Aaron T. Beck, a world-renowned psychiatrist and the founder of cognitive therapy.
The CALM Clinic provides helpful information on how to deal with anxiety and stress, as well as articles on mental health topics such as depression, bipolar disorder, and OCD. The blog also offers a free online course on dealing with anxiety and stress.
4) Psych Central
Psych Central is a goldmine of mental health information, support, and resources. The site includes blogs on a wide range of topics related to mental health, including depression, anxiety, bipolar disorder, addiction, and more.
The Psych Central team includes some of the most respected names in the mental health field, such as Dr. John Grohol (founder and CEO), Dr. Ronald Pies (Editor-in-Chief), andDr. Julie Holland (Medical Director). With such an experienced and qualified team at the helm, it's no wonder that Psych Central is one of the most trusted sources for mental health information on the web.
Whether you're looking for advice on how to cope with a specific mental health issue, or just want to learn more about various disorders and treatments, Psych Central is a great place to start your journey.
5) Anxiety Slayer
One such resource is Anxiety Slayer, a blog dedicated to helping people overcome their anxiety. The blog is run by Sasha Rayburn, who herself suffers from anxiety. Through her writing, she hopes to help others learn how to manage their anxiety and live a fulfilling life.
Topics covered on Anxiety Slayer include everything from tips for managing anxiety on a daily basis to stories of Sasha's own journey with anxiety. No matter what you're struggling with, you're sure to find helpful information on this blog.
6) The Bipolar Battle
There are many ways to manage bipolar disorder and live a happy, healthy life. And one of the best ways is to read mental health blogs written by others who understand what you're going through.
These blogs can provide valuable insights, information, and support. They can also offer a sense of community and understanding. So if you're looking for some new mental health blogs to follow, check out our list below.
7) Mental_floss
Mental_floss is a great blog for anyone interested in learning more about mental health. The blog covers a wide range of topics related to mental health, including mental illness, therapy, and self-care. The posts are written in a clear and concise way, making them easy to understand and digest. Mental_floss also offers a variety of resources for further reading and exploration.
8) The Mighty
2. The site is run by a team of mental health professionals, and they also have a number of guest writers who share their stories about living with mental illness.
3. The Mighty is a great resource for anyone who wants to learn more about mental health, or for anyone who wants to find support and understanding from others who have been through similar experiences.
9) Mental Health America
Mental Health America is a non-profit organization that advocates for mental health awareness and education. Their blog covers a wide range of topics related to mental health, including mental illness facts and statistics, tips for coping with mental illness, and stories from people who have lived with mental illness. They also offer resources for mental health professionals and educators.
10) Bring Change 2 Mind
It can be difficult to talk about mental health, but it's important to do so. One way to start the conversation is by reading blogs about mental health. The following are a couple of our top choices:
1. "Bring Change 2 Mind" by Glenn Close: This blog focuses on changing the way we think about mental illness. It highlights personal stories and provides resources for those affected by mental illness.
2. "Mental Health Matters" by Mental Health America: This blog covers a wide range of topics related to mental health, including breaking news, advice, and personal stories.
3. "The Mighty" by Mighty Media Group: The Mighty is a platform for people with chronic illnesses and disabilities to share their stories and connect with others. It includes articles on mental health topics like depression, anxiety, and more.
4. "Psych Central" by John M. Grohol, PsyD: Psych Central is one of the oldest and largest mental health websites, with over 1 million monthly visitors. It offers articles on everything from coping with stress to dealing with bipolar disorder.
5. "Huffington Post Healthy Living" by The Huffington Post: This section of the Huffington Post website covers various aspects of physical and mental health, including nutrition, fitness, sleep, and more.
Conclusion
We hope you enjoyed this list of mental health blogs that we enjoy reading. We find them to be informative, relatable, and sometimes even humorous. If you are struggling with your mental health, know that you are not alone and there is help available. Seek out a therapist or counselor in your area to get started on your journey to recovery.
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